What We Treat

Our 1-on-1 care and PCOS Recovery Program support people navigating hormone, digestive, metabolic, and reproductive health concerns โ€” especially when symptoms feel interconnected, chronic, or dismissed.

Care is personalized and evidence-based, and may include nutrition therapy with a registered dietitian, medical collaboration with a nurse practitioner, and referrals within our multidisciplinary team when appropriate.

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Hormone

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Reproductive

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Digestive

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Metabolic

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Nutrition

โœณ๏ธŽ Hormone โœณ๏ธŽ Reproductive โœณ๏ธŽ Digestive โœณ๏ธŽ Metabolic โœณ๏ธŽ Nutrition

What We Treat

Healthy Food
  • Polycystic Ovary Syndrome (PCOS) (Through 1-on-1 OR PCOS Recovery Program)

  • Endometriosis

  • Premenstrual Dysphoric Disorder (PMDD)

  • Perimenopause

  • Pre-conception (fertility), prenatal and postpartum 

  • Gestational diabetes

Hormone & Reproductive Health

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  • Irritable Bowel Syndrome (IBS)

  • Bloating & constipation

  • Gastroesophageal Reflux Disease (GERD)

  • Food intolerances and allergies

Digestive Health

  • Prediabetes & diabetes

  • High cholesterol

  • High blood pressure

  • Fatty liver

  • Body composition (weight-neutral, health-focused approach) 

Metabolic Health

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  • Compulsive or restrictive eating patterns

  • Binge eating disorder

  • Disordered eating

Relationship with Food

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  • Irregular, painful, heavy, or absent periods

  • Severe PMS or PMDD-related mood changes

  • Persistent fatigue or low energy

  • Brain fog or difficulty concentrating

  • Unexplained changes in weight or metabolic shifts

  • Acne, hair thinning, or excess hair growth

  • Mood changes, anxiety, or irritability

  • Digestive discomfort without a clear diagnosis

  • Feeling โ€œoffโ€ despite seeing told labs are normal

Common Symptoms
We Treat

Dietitian
Services

Dietitian Services - Nest & Nurture

Personalized nutrition therapy focused on symptom relief, hormone and metabolic support, and sustainable behavior change.

Our approach is weight-neutral, trauma-informed, and culturally responsive

Medical oversight to complement nutrition care. This includes comprehensive lab work, hormone testing, and clinical guidance when needed.

We collaborate closely with Noha Zaghol, Nurse Practitioner, so care stays integrated and aligned.

Nurse Practitioner
Services

Nurse Practitioner Services - Nest & Nurture